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Fat reducing vegetable - stewed beef tendon of neighbor

The fat content of beef is lower than that of pork and chicken. The protein content is higher. Therefore, beef is a very good choice for people who want to control their weight. This stewed beef tendon meat is a combination of southern and North... ...

6 Steps

Fat reducing and muscle increasing corn chicken cake

Chicken breast is indispensable for reducing fat and increasing muscle. It's always too simple to fry or boil directly. Today, we'll make a simple and healthy chicken cake with simple ingredients and a secret sauce.

12 Steps

How to eat more meat without brain

It's said that the price of pork is more expensive than beef recently. If you can't afford pork, just eat beef. Compared with pork, beef has higher nutritional value, higher protein content and lower fat content. The tendon of cattle / money has... ...

9 Steps

Beef tendon made of five spices

This kind of beef tendon is suitable for cooking on weekends. It can be eaten either in the evening or in the refrigerator. When you come home from work on weekdays, you can eat it immediately. Simple operation. Absolutely easy get. Zero failure... ...

6 Steps

refuse A kind of Take out super simple lazy curry muscle cover rice

I'd like to introduce you a kind of potato, curry, chicken and rice. It's easy to cook. It's clean and delicious. Don't go to take away any more. Make it by yourself. It's delicious to lick the plate.

5 Steps

Yanjing U8 beef tendon

Every year, we especially enjoy and cherish the recovery of everything in spring. Flowers are blooming. The temperature is rising day by day. Every spring, beef always evokes my taste buds to enjoy the pride in meat beef protein rich, fat conten... ...

14 Steps

Stewed beef tendon

Basically, I can see the lazy version of brine

6 Steps

Steamed egg with water more tender than skin

Steamed egg with water, which can suck like jelly. Steamed egg with water, which is more tender than skin. It is very suitable for the old, the young and the young. Especially for the baby who eats auxiliary food. It is very nutritious, convenie... ...

18 Steps

[reduce fat. Beef tendon with green pepper]

[reduce fat. Beef tendon with green pepper] last night, I cut a M9 + beef tendon full of snowflake veins. It's great to try fresh this morning. I fried the beef tendon with green pepper. But the taste is totally different. The flavor is rich in ... ...

7 Steps

Steamed dumplings with chicken and rye mushroom

May Day holiday is over half. Ask quietly. Is it up again? Shhh ~ ~ that's OK. Today, I'd like to have a steamed dumpling with black whole wheat mushroom, chicken, corn and carrot. It's almost endless. Is it rich enough to help you eat the swoll... ...

24 Steps

Braised beef tendon

Beef Brisket with radish is a famous snack in the streets of Guangzhou. Many people use bamboo sticks to string together a bunch of Beef Brisket with radish to eat while walking. It's very delicious. I'll change the brisket into beef tendon here... ...

1 Steps

Stewed beef tendon with cowpea in red wine

It's just a trial. You can add fried potatoes to the official version.

7 Steps

Stewed beef tendon with vegetables

Beef stew. I usually divide it into two parts. I think it is the best. If you stew it once, when the beef tendon is completely cooked and rotten, the taste goes in. The meat is a bit bad; stew it gently. The taste doesn't go in. Isn't salt god h... ...

7 Steps
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